Nestled in Lancaster, SC, I am a seasoned massage therapist with a rich tapestry of experience spanning back to 2005. My journey has been one of dedication and passion, serving a diverse clientele encompassing professional athletes, expectant mothers, and even the tiniest of tots. Firmly believing in the transformative power of regular massage, balanced nutrition, and an active lifestyle, I strive to unlock the keys to enhanced well-being and vitality for each client.
My foundation in massage therapy was laid at Guilford Technical Community College in Greensboro, NC, where I earned my certificate with distinction. Eager to expand my horizons, I delved into the realm of pediatric massage therapy, achieving certification through the esteemed Liddle Kidz Foundation. This propelled me into the specialized domains of infant massage instruction and pediatric care, where I have lent my healing touch to neonatal intensive care units, pediatric oncology wards, and families navigating the challenges of autism and cancer.
My commitment to holistic wellness led me to pursue additional avenues of knowledge. In 2012, I ventured into the realm of nutritional therapy, graduating from the Nutritional Therapy Association. Building upon this foundation, I honed my coaching prowess with Precision Nutrition, attaining Level 2 certification as a nutritional coach. Armed with this dual expertise, I empower my clients to forge sustainable paths toward optimal health and vitality.
Fueling my passion for fitness, I embarked on a journey into functional movement, earning accreditation as a Level One CrossFit Coach in 2016. Guiding individuals through group classes and personalized training sessions, I seamlessly integrate massage principles with corrective exercises, fostering a holistic approach to movement and rehabilitation.
Beyond the realm of wellness, I find solace in the kitchen, crafting nutritious masterpieces that tantalize the taste buds of my loved ones. As a fervent advocate of strength and resilience, I embrace the challenges of competitive powerlifting, finding joy in the symphony of iron and the camaraderie of CrossFit.
In every endeavor, I am driven by a singular purpose: to inspire, heal, and empower individuals on their journey toward vibrant health and boundless vitality.